“When we disrupt the natural healing process by focus on damage, unfairness, moodiness, blame, or victim identity, painful memories often cause depression, obsessions, resentment, anger, addictions, abuse, or violence. That is why it is so crucial to identify with your deepest longing to heal, improve, and create value.”
— Steven Stosny, Ph.D., treats people for anger and relationship problems. Recent books: How to Improve your Marriage without Talking about It, and Love Without Hurt. See full article… 2 years ago
